Kate Galliett of The Unbreakable Body reminds us that we can't have all of the fitness all of the time. This is part 1 of 2.
Episode 1243: [Part 1] You Can't Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: http://fitforreallife.com/2015/09/you-cant-have-all-of-the-fitness-all-of-the-time/
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