Matt McLeod of McLeod Consulting Services shares how to balance life and fitness.
Episode 1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.
The original post is located here: http://mcleodconsultingservices.com/blog/eisenhower
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