Rachel Trotta tells you which food labels you should really read.
Episode 1266: Which Food Labels Should I Really Read by Rachel Trotta on Healthy Grocery Shopping Tips
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: https://racheltrotta.com/fitness/food-labels/
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
PlushCare makes it easier than ever to take care of yourself, inside and out. Go to Plushcare.com/ohd to start your FREE 30-day trial.