Kate Galliett of The Unbreakable Body tells us why we mustn't take a one-dimensional approach to body care.
Episode 1273: Why The One-Dimensional Approach To Body Care Doesn't Work by Kate Galliett of Fit For Real Life
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: http://fitforreallife.com/2018/12/holistic-view-of-healing-aches/
Stop measuring weight and start measuring health with FitTrack. Go to fittrack.com/ohd to save 50% PLUS get an additional 30% off your order with code BUILD30!
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness