Leo Babauta of Zen Habits shares a primer on full-screen living.
Episode 1296: A Primer on Full-Screen Living by Leo Babauta of Zen Habits on Mindfulness & Living in the Moment
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: http://zenhabits.net/full-screen