An excerpt from the book Chasing Cupcakes by Elizabeth Benton.
Episode 1303: An Excerpt from Chasing Cupcakes by Elizabeth Benton on 4 Steps To Improve Your Self-Esteem
Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur.
Today, Elizabeth is the owner of Primal Potential. Through her platform of podcasts, coaching, and live events, she has fueled her deepest struggles into a burning passion to help people create transformations and live more fulfilled lives.
Learn more about the book here: https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501277/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' Family to get your Free Gifts!
Learn Spanish, French, Italian, German, Russian, Swedish, and more! Go to Babbel.com and use the offer code OLD to get 50% off your first 3 months!
