Eric Leija shares the top 9 benefits of using a sauna.
Episode 1310: Top 9 Benefits of Using a Sauna by Eric Leija on Should I Use An Infared Sauna
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training tools and methods into his routines to get the most out of every session. He's been coaching for over three years but has been working out and living a fit lifestyle for over 12 years.
The original post is located here: https://www.ericleija.com/top-9-benefits-of-sauna/
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