Elana Miller of Zen Psychiatry discusses the value of setting limits and boundaries. This is part 1 of 2.
Episode 1338: [Part 1] Setting Limits Can Keep You Sane: Here's How to Do It by Elana Miller of Zen Psychiatry
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician.
The original post is located here: https://zenpsychiatry.com/setting-limits/
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