Leo Babauta of Zen Habits shares his thoughts on becoming immersed in the moment.
Episode 1340: Warm Ocean Mind: Becoming Immersed in the Moment by Leo Babauta of Zen Habits on Mindfulness & Focus
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: http://zenhabits.net/ocean
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' Family to get your Free Gifts!
As an Optimal Living Daily listener, use code OLD at Carbona.com to get a 20% discount. Happy Cleaning!
