Leo Babauta of Zen Habits shares his thoughts on how to deal with major disruptions to your routine.
Episode 1372: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on New Habit Formation
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
Justin Malik is the creator and producer of the
Optimal Living Daily podcast network and hosts the OLD
personal development show. He is an award-winning podcaster and audiobook narrator, and defines himself as a life-long learner and entrepreneur.
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