Crystal Karges discusses the difference between postpartum weigh loss and wellness
Episode 1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family.
She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish.
The original post is located here: https://www.crystalkarges.com/blog/why-weight-loss-doesnt-mean-wellness-in-postpartum
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