1446: Eat Big to Get Big – Why You Can’t Eat to Grow by Christian Finn of MuscleEvo on Muscle Development

Christian Finn of MuscleEvo talks about why you can't just eat more to grow muscle

Episode 1446: Eat Big to Get Big – Why You Can't Eat to Grow by Christian Finn of MuscleEvo on Muscle Development

Christian Finn is an exercise scientist and former “trainer to the trainers” based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men's Health and Men's Fitness in the US.

The original post is located here: https://muscleevo.net/eat-big-to-get-big/ 

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Neal Malik

Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times. Send in your health related question and Dr. Neal will answer it on the Optimal Health Daily show!