Kate Galliett shares four myths about mobility training
Episode 1473: Four Myths About Mobility Training by Kate Galliett of Fit For Real Life on Improving Your Range of Motion
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: http://fitforreallife.com/2017/02/mobility-training-myths-part-one/
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