1500: Chel Hamilton of Meditation Minis

Chel Hamilton of Meditation Minis Podcast takes over episode 1500.

Episode 1500: Chel Hamilton of Meditation Minis

For over 13 years Chel has been a hypnotherapist seeing clients full time in private practice. She decided to create her podcast, Meditation Minis, which focuses on helping people manage their stress and anxiety through guided meditations, after several girlfriends kept insisting that she start a podcast on meditation. Chel committed to doing six episodes, but now 5 years in and millions of downloads later it feels like the journey is just beginning!

Learn more about Chel and her podcast here: https://meditationminis.com/

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Justin Malik

Justin Malik is the creator and producer of the Optimal Living Daily podcast network and hosts the OLD personal development show. He is an award-winning podcaster and audiobook narrator, and defines himself as a life-long learner and entrepreneur.