Dr. Jenny Brockis talks about the physical and mental dangers of stress
Episode 1511: Stress – Bad For Body and Brain by Doctor Jenny Brockis on Minimizing Any Potential Risks of Stress
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://www.drjennybrockis.com/2011/7/19/stress-bad-for-body-and-brain/
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness