1523: 7 Reasons Why Everyone Should Use Dance For Self-Care by Charise Roberts with Steezy.co

Charise Roberts of Steezy.co shares 7 reasons why everyone should use dance for self-care

Episode 1523: 7 Reasons Why Everyone Should Use Dance For Self-Care by Charise Roberts with Steezy.co

Steezy is the #1 dance studio on your Android device or smart TV! Use it to learn to dance step-by-step, at a pace that works for you. With 800+ classes, and more being added every week, there are always more styles and fun routines to explore. Steezy brings the professionalism of a world-class dance school to you.

The original post is located here: https://www.steezy.co/posts/7-reasons-why-everyone-should-use-dance-for-self-care 

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Neal Malik

Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times. Send in your health related question and Dr. Neal will answer it on the Optimal Health Daily show!