1533: Q&A – Is it Better to Work Out & Exercise on an Empty Stomach in a Fasted State – Losing Fat & Building Muscle

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Episode 1533: Q&A – Is it Better to Work Out & Exercise on an Empty Stomach in a Fasted State – Losing Fat & Building Muscle

The original post is located here: https://oldpodcast.com/fasted-cardio-fast-aerobic-exercise-burn-fat/ 

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Neal Malik

Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times. Send in your health related question and Dr. Neal will answer it on the Optimal Health Daily show!