1561: Q&A – Working Full Time and How to Balance & Make Time for Cardio, Weight Training, and Yoga

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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Episode 1561: Q&A – Working Full Time and How to Balance & Make Time for Cardio, Weight Training, and Yoga

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Neal Malik

Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times. Send in your health related question and Dr. Neal will answer it on the Optimal Health Daily show!