2 short posts from Stella Grizont of Woopaah on what complaining does to your brain and your happiness & how to stay positive in the face of a dreaded situation.
Episode 1575: What Complaining Does To Your Brain And Your Happiness AND How to Stay Positive in the Face of a Dreaded Situation by Stella Grizont
Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about.
The original post is located here:
https://www.woopaah.com/blog/2015/9/23/what-complaining-does-to-your-brain-and-your-happiness.html & https://www.woopaah.com/blog/2014/12/3/how-to-stay-positive-in-the-face-of-a-dreaded-situation.html
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