Rachel Trotta talks about how to improve running form and avoid injury
Episode 1771: Why Do Runners Get Injured? – Running Form by Rachel Trotta on How to Run Properly and Avoid Injury
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: https://racheltrotta.com/fitness/why-do-runners-get-injured-running-form/
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