Marygrace Taylor with Diet Spotlight talks about sleep and weight loss. This is part 1 of 2.
Episode 1829: [Part 1] Sleep and Weight Loss by Marygrace Taylor
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top nutritionists, dietitians and health journalists to bring you in-depth reviews on weight-loss programs, specific diets, products and equipment.
The original post is located here: https://www.dietspotlight.com/sleep-and-weight-loss/
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