Mark Fisher of Mark Fisher Fitness shares two short posts covering the similarities between how you train and how you live, and thoughts on how to get abs
Episode 1834: The Way You Train is the Way You Live AND “How Do I Get Abs?” by Mark Fisher
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.
The original posts are located here: https://markfisherfitness.com/the-way-you-train-is-the-way-you-live/ & https://markfisherfitness.com/want-to-learn-the-secret-to-getting-six-pack-abs-in-this-article-youll-get-the-full-scoop/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness