Leo Babauta of Zen Habits shares 12 ideas for establishing a calming routine.
Episode 1906: 12 Ideas for Establishing a Calming Routine by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/12-ideas-for-establishing-a-calming-routine
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily