Nia Shanks shares how doing too much negatively affects your habits, and what to do about it. Episode 37: Doing Too Much Causes Stress and Costs You Long Lasting Results by Nia Shanks. Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution....
Kristin Wong shares some of her personal story and why a sense of control is crucial to mastering your finances. Episode 137: If You Want to Master Your Money, a Sense of Control is Crucial by Kristin Wong. Kristin Wong is a freelance writer and journalist who writes...
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics...
JC Deen questions our diet approach for fast fat loss. Episode 36: Fat Loss – How Sustainable Is Your Diet Approach by JC Deen of JCD Fitness. JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness...
A guest author on Joshua Becker's site BecomingMinimalist.com shares 11 easy steps to simplify your financial life today. Episode 136: 11 Ways to Simplify Your Financial Life by Bob Lotich with Becoming Minimalist. Joshua Becker and his family decided to live with...
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Minimize Your Wardrobe: Inspiration File
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Checklist: How to Declutter Sentimental Items.
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Checklist-How to Declutter Paper
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Checklist - How to Declutter Books
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Checklist - Bare Minimum of Items for Moving
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Cheat Sheet - How to Overcome Money Fears
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Bonus - Debt Payoff Tracker PDF
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Cheat Sheet - How Do I Stick to a Budget?
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OLD Podcast: Library
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