513: If You’re Busy You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport (Practice)
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the...512: 20 Paradoxes That Are True by Mark Manson
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men....210: Q&A Edition – If I’m Eating Healthy Fats Should I Still Lower My Fat Intake to Dietary Standards
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 210: Q&A Edition – If I'm Eating Healthy Fats Should I Still Lower My Fat Intake to Dietary Standards. The original post is...
Is Eating Too Much Healthy Fat Bad For You?
Listen to Dr. Neal address this topic on Episode 210 of the podcast Optimal Health Daily. With all of this back-and-forth between doctors, researchers, dietitians and nutritionists, it’s becoming increasingly difficult to know what we should be eating each day,...Contribute via Patreon to Help Keep The Shows Alive!
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