Roger Lawson shares the reverse pyramid training method for lifting weights and burning fat. Episode 277: Friends Don't Let Friends Lift Light by Roger Lawson. Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a...
Carrie Smith with PTMoney shares 6 steps to help stop the cycle of debt. Episode 377: 6 Steps to Help Stop the Cycle of Debt by Carrie Smith with PT Money. PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an...
Angel Chernoff of Marc And Angel Hack Life shares 9 toxic behaviors that break relationships up. This is part 2 of 2. Episode 077: 9 Rampant Toxic Behaviors That Break Relationships Up – Part 2 by Angel Chernoff of MarcAndAngel.com (Couple's Therapy). Marc and...
Cal Newport asks why we never model our actions after those who have succeeded before us, and offers his opinion on it. Episode 606: Do What Works, Not What's Satisfying: Pseudo-Striving and our Fear of Reality-Based Planning by Cal Newport (Learning). Cal Newport is...
Stephan Guyenet shares why he changed his mind about butter. Episode 276: Two Things I've Changed My Mind About – Part 1: Butter by Stephan Guyenet. Stephan Guyenet earned a BS in biochemistry at the University of Virginia, pursued a PhD in neuroscience at the...
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