Jun 29, 2018 | Blog, Health
Originally published 29 June 2018. Last updated 23 February 2021. Keep Weight Off: How to Prevent Gaining Weight After Low-Carb Dieting Now if you got to this post because you reached your goal weight, congratulations! That is no easy feat! Following a low-carb or...
Jun 28, 2018 | Optimal Health Daily
Ben Greenfield shares 3 bafflingly paradoxical time hacks for extreme time management & productivity (from Mark Joyner). Episode 509: 3 Baffingly Paradoxical Time Hacks – Extreme Time Management & Productivity Tips from Mark Joyner by Ben Greenfield. Author of...
Jun 28, 2018 | Optimal Relationships Daily
2 shorter posts from Lisa Merlo-Booth on healthy parenting strategies. Episode 309: Be Mindful: Your Children Are Watching, Listening & Learning And Healthy Parenting is Not Only About How You Treat Your Children. Lisa Merlo-Booth is a straight-talking and highly...
Jun 28, 2018 | Optimal Finance Daily
Jacob Lund Fisker of Early Retirement Extreme shares the economics of Robinson Crusoe. This is Part 1 of 2. Episode 609: [Part 1] The Economics of Robinson Crusoe by Jacob Lund Fisker of Early Retirement Extreme (Debt Payment & Save Money). Jacob Lund Fisker was a...
Jun 28, 2018 | Optimal Living Daily
Colin Wright of Exile Lifestyle shares how he uses personal data tracking practically. Episode 930: Self-Reported by Colin Wright of Exile Lifestyle (Using Data & Self Assessment to Evaluate Your Mindset). Colin Wright is a professional author and international...