May 29, 2020 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1010: Q&A – Intermittent Fasting: Is it a Revelation in Wellness or a Fad Diet? The original post is located here:... 
May 28, 2020 | Advice, Blog
Hello everybody, welcome to episode 24 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. I mentioned back in episode 9 that once in a while, when we’re feeling saucy, we’re going to sprinkle in some questions that I’ve received in the past... 
May 28, 2020 | Advice, Blog
Hello everybody, welcome to episode 23 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. Today’s question is something that I think people of all ages, backgrounds, whatever can relate to, as it's to do with peer pressure. It’s easy to let... May 28, 2020 | Optimal Living Daily
Anthony Ongaro of Break the Twitch shares 7 strategies for effective daily habits. Episode 1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth After years of impulse spending on Amazon and elsewhere,... May 28, 2020 | Optimal Relationships Daily
Marina Brink with Highly Sensitive Refuge shares how HSP parents can get alone time without feeling lousy about it. Episode 709: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink of Highly Sensitive Refuge Co-founders Jenn Granneman and... 
