May 28, 2020 | Optimal Health Daily
Steve Kamb of Nerd Fitness shares how growth happens at our limits. Episode 1009: Growth Happens At Our Limits: Embrace it. by Steve Kamb of Nerd Fitness on Exercise Motivation & Inspiration Steve Kamb started exercising back in high school without really knowing what...
May 28, 2020 | Optimal Finance Daily
Joel of 5AM Joel shares how to start big fights with your partner about money. Episode 1175: How to Start Big Fights with Your Partner About Money by Joel of 5 AM Joel on Money and Marriage Advice Joel is a 35-year old living in Los Angeles with his wife and their...
May 27, 2020 | Advice, Blog
Hello everybody, welcome to episode 22 of Optimal Living Advice. I’m your host, certified life coach Greg Audino, and today’s question on body image issues has some layers to it. As many of you already know, body image issues cover a wide variety of subjects that...
May 27, 2020 | Advice, Blog
Hello everybody, welcome to episode 30 of Optimal Living Advice. I’m your host, certified life coach Greg Audino and I’ll be honest, today’s question on being hard on yourself gets me so amped up I want to run through a wall right now. I’m excited to get to this one....
May 27, 2020 | Advice, Blog
Hello everybody, welcome to episode 31 of Optimal Living Advice. I’m your host, certified life coach Greg Audino, and today we’ll be talking about strong relationships and building closer friendships – why we might not feel strength in relationships and if so,...