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Chalene Johnson of The Chalene Show talks about outsourcing and the value of a virtual assistant. This is part 1 of 2. Episode 157: [Part 1] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business Chalene...1289: Fact or Fiction: Fat Burning Exercise by Rachel Trotta on Sprinting to Burn Bodyfat
Rachel Trotta talks about sprinting as a fat burning exercise. Episode 1289: Fact or Fiction: Fat Burning Exercise by Rachel Trotta on Sprinting to Burn Bodyfat Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red...