2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple Living

Leo Babauta of Zen Habits talks about how to let go of shame in a mindful way.

Episode 2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple Living

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.

The original post is located here: https://bemorewithless.com/sins/ 

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Justin Malik

Justin Malik is the creator and producer of the Optimal Living Daily podcast network and hosts the OLD personal development show. He is an award-winning podcaster and audiobook narrator, and defines himself as a life-long learner and entrepreneur.