Leo Babauta of Zen Habits talks about how to let go of shame in a mindful way.
Episode 2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple Living
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: https://bemorewithless.com/sins/
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