224: 3 Simple Ways to Burst with Joy Every Single Day (Wellbeing & Happiness and Relieving Anxiety)

Stefany Land with Good Life Zen shares how to burst with joy every single day.

Episode 224: 3 Simple Ways to Burst with Joy Every Single Day (Wellbeing & Happiness and Relieving Anxiety).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

The original post is located here: https://goodlifezen.com/joy

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Joc Marie

Joc Marie is a mother, wife, realtor and narrator of Optimal Relationships Daily. She attended the University of Wisconsin where she earned a Journalism degree and graduated with honors. Jocelyn’s passions include art, photography, NBA basketball and traveling. You can find her most days of the week exploring the world with her two-year old son.