Katie Ping of More Of What Matters Blog shares two short posts covering why being busy is a choice and how to feel wonder at every turn
Episode 2413: Why Being Busy is a Choice And I Choose Not to Be AND It's Possible to Feel Wonder at Every Turn by Katie Ping
Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety – and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small – with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today – facing her fears of imperfection and doing it anyway.
The original posts are located here: http://moreofwhatmattersblog.com/why-being-busy-is-a-choice-and-i-choose-not-to-be/ & http://moreofwhatmattersblog.com/its-possible-to-feel-wonder-at-every-turn/
For companies of all sizes, Notion provides one central and customizable workspace that can be tailored to fit any team, and bring all teams together to get more done and move faster. Learn more and get started for free at Notion.com/optimalliving
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily