– Optimal Living Daily

2463: Finding Groundedness in the Age of Anxiety by Leo Babauta

Leo Babauta of Zen Habits helps you feel more grounded in the age of anxiety

Episode 2463: Finding Groundedness in the Age of Anxiety by Leo Babauta

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/anxiety/

Visit Me Online at OLDPodcast.com

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Justin Malik

Justin Malik is the creator and producer of the Optimal Living Daily podcast network and hosts the OLD personal development show. He is an award-winning podcaster and audiobook narrator, and defines himself as a life-long learner and entrepreneur.

August 26, 2022

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