Leo Babauta of Zen Habits shares how to get better at dealing with anger.
Episode 451: Get Better at Dealing with Anger by Leo Babauta of Zen Habits on Compassion & Improving Communication Skills
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: http://zenhabits.net/angry