Jay and Heather Harrington share 3 ways to slow down and soak it all in.
Episode 560: 3 Ways to Slow Down and Soak It All In by Jay & Heather Harrington of Life And Whim on Mindfulness with Children
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.