575: Q&A – What is VO2 Max and How Can You Improve Your Values (Heart Health & Oxygen for Cardiovascular Fitness)

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Episode 575: Q&A – What is VO2 Max and How Can You Improve Your Values (Heart Health & Oxygen for Cardiovascular Fitness)

The original post is located here:
https://oldpodcast.com/vo2-max-improve

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Neal Malik

Dr. Neal Malik ("Dr. Neal") is currently a professor at California State University, San Bernardino. Before this, he served as Department Chair at Bastyr University California. Dr. Neal has also published peer-reviewed scientific research and presented at national conferences. Send in your health related question and Dr. Neal will answer it on the Optimal Health Daily show!