604: The Anti-Fast Food Diet by Leo Babauta of Zen Habits
This post may contain affiliate links. Please read my disclaimer for more info.
Leo Babauta of Zen Habits shares the anti-fast food diet.
Episode 604: The Anti-Fast Food Diet by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/the-anti-fast-food-diet/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' Family to get your Free Gifts!
Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times.Send in your health related question
and Dr. Neal will answer it on the Optimal Health Daily