608: How to Let Go of Anger When You’ve Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self

Irene Elias of Self Love Junkie shares how to let go of anger when you've been hurt.

Episode 608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self

Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie is to help you become happier and confident with who you are so you can experience greater love and a healthier, joyfilled relationship. Life's a lot better from that place – and the world benefits from happy love-filled people.

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Joc Marie

Joc Marie is a mother, wife, realtor and narrator of Optimal Relationships Daily. She attended the University of Wisconsin where she earned a Journalism degree and graduated with honors. Jocelyn’s passions include art, photography, NBA basketball and traveling. You can find her most days of the week exploring the world with her two-year old son.