JC Deen shares why getting jacked, strong and lean is never enough and how to manage your fitness expectations. This is part 1 of 2.
Episode 663: [Part 1] Why Getting Jacked, Strong and Lean is Never Enough: How To Manage Your Fitness Expectations by JC Deen
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.
The original post is located here: https://jcdfitness.com/2012/10/why-getting-jacked-strong-and-lean-is-never-enough-how-to-manage-your-expectations-in-fitness/