Laure Carter asks if your hunger is real or habituated.
Episode 727: Is Your Hunger Real or Habituated? by Laure Carter on Appetite Suppression & Regulation
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.
The original post is located here: https://www.laurecarter.com/is-your-hunger-real-or-habituated/