– Optimal Living Daily

795: Q&A – What are the Benefits of Afterburn or Excess Post Exercise Oxygen Consumption (EPOC) when Working Out

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643
 
Episode 795: Q&A – What are the Benefits of Afterburn or Excess Post Exercise Oxygen Consumption (EPOC) when Working Out
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Neal Malik

Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times. Send in your health related question and Dr. Neal will answer it on the Optimal Health Daily show!

August 2, 2019

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