2 short posts from Becca Shern of Minimal Wellness on growth and looking good.
Episode 959: Growth AND Looking Good by Becca Shern of Minimal Wellness on How to Have A Healthy Mindset
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.
The original post is located here: http://minimalwellness.com/growth/ & http://minimalwellness.com/lookinggood/
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