Jan 25, 2021 | Optimal Relationships Daily
Ellen Burgan offers the science behind why hugs are so powerful. Episode 881: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation...
Jan 25, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners in the Vibely community! Episode 186: Can You Replace Negative Thoughts With Positive Thoughts –...
Jan 22, 2021 | Advice, Blog
Hello everybody, welcome to episode 137 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. I’m your host, certified life coach Greg Audino. Today we’re going...
Jan 22, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to deal with feelings of frustration towards a spouse who is chronically ill. Episode 185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage Please...
Jan 22, 2021 | Optimal Relationships Daily
Laura Dabney shares an important tip for dealing with a disrespectful child. Episode 880: 1 Important Tip for How to Deal With a Disrespectful Child by Laura Dabney on Raising Out of Control Children Laura Dabney specializes in helping clients from across the nation...