QUESTION: “Hi Dr. Neal, I want to ask you about loose or flabby skin. I used to be about 150 lbs. Now I'm around 120lbs and I have a lot of flabby skin and cellulite. Do you think building muscle will help tone it up or is surgery a good option? Your podcast has...
Hello everybody, welcome to episode 214 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is from a listener who sometimes find...
Our podcast's entrepreneurship and small business starter pack, featuring episodes from Optimal StartUp Daily. The life of an entrepreneur is not an easy one. You may find yourself perpetually crunched for time and some days leave you wondering why you're pursuing...
Hello everybody, welcome to episode 213 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is from an HSP listener. I’m your host, certified...
Hello everybody, welcome to episode 212 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is from a solo female camper. I’m your host,...
QUESTION: “Hey Dr. Neal, thank you for sharing all this information which has helped me to live a healthier life. I just listened to Episode 1323 (on freezing fruits and vegetables) and it got me wondering. I often use the air fryer to cook frozen vegetables. Is that...
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