Financial Independence (FIRE) Starter Pack
Our podcast's financial independence starter pack, featuring episodes from Optimal Finance Daily. What does it mean to be financially independent? What are some of the things you'd work on if you didn't need to work full-time? Planning for early retirement is a...
Ideal Ambient Temperature for Working Out
QUESTION from a LONG-TIME LISTENER: “Hello once again! I'm writing to you as a group fitness instructor going through a yoga certification. In our training we've discussed the various expected room temperatures for different types of yoga, ranging from 90 to 110...
Should I Be An LGBT Life Coach?
Hello everybody, welcome to episode 198 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's questions is from a listener who's considering being an...
Losing Investment Money: GameStop
Hello everybody, welcome to episode 197 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's episode is on losing investment money and having a...
Why is Body Water Percentage Important?
QUESTION: “I just got a smart scale which measures body water percentage. Why is this important to know and what's a good percentage? I'm a 40-something female. Thanks!” DR. NEAL: Hi, thank you so much for your question. So many of these new-fangled scales provide us...Contribute via Patreon to Help Keep The Shows Alive!
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