How to Avoid Peer Pressure to Drink Alcohol
Hello everybody, welcome to episode 23 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. Today’s question is something that I think people of all ages, backgrounds, whatever can relate to, as it's to do with peer pressure. It’s easy to let...
How Do I Overcome Body Image Issues?
Hello everybody, welcome to episode 22 of Optimal Living Advice. I’m your host, certified life coach Greg Audino, and today’s question on body image issues has some layers to it. As many of you already know, body image issues cover a wide variety of subjects that...
How To Stop Being So Hard On Yourself
Hello everybody, welcome to episode 30 of Optimal Living Advice. I’m your host, certified life coach Greg Audino and I’ll be honest, today’s question on being hard on yourself gets me so amped up I want to run through a wall right now. I’m excited to get to this one....
How Do I Build Closer Friendships?
Hello everybody, welcome to episode 31 of Optimal Living Advice. I’m your host, certified life coach Greg Audino, and today we’ll be talking about strong relationships and building closer friendships – why we might not feel strength in relationships and if so,...
How To Break The Pattern Of Inconsistency
Hello everybody, welcome to episode 32 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. Today, we’ll be having a little chit chat about personal burnout and inconsistency. We’ve got a great question sent in regarding the effects that come...Contribute via Patreon to Help Keep The Shows Alive!
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