Living With Social Anxiety

Living With Social Anxiety

Hello everybody, welcome to episode 33 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. Anxiety sure is a happenin’ subject these days, and today we’ll dip into a question that deals specifically with social anxiety, an unavoidable part of...
What Are The Biggest Self-Help Myths?

What Are The Biggest Self-Help Myths?

Hello everybody, welcome to episode 34 of Optimal Living Advice. I’m your host, certified life coach Greg Audino and boy, oh boy am I ready to go on a rant today on self-help myths vs. facts. I’m not trying to get you excited about my complaining, I’m just being...
How Do I Support A Partner With Depression?

How Do I Support A Partner With Depression?

Hello everybody, welcome to episode 37 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. I’m your host, certified life coach Greg Audino. Happy to have you...
How Do I Deal With A Passive Aggressive Colleague?

How Do I Deal With A Passive Aggressive Colleague?

Hello everybody, welcome to episode 36 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. I’m your host, certified life coach Greg Audino. Today on the slab,...
How Do I Resist Temptation?

How Do I Resist Temptation?

Hello everybody, welcome to episode 35 of Optimal Living Advice, the podcast where we take your life related questions and answer them on the show. I’m your host, certified life coach Greg Audino. We’ve got a question today that I find particularly interesting. It’s a...
Bitter of What Others Have, and Other Questions

Bitter of What Others Have, and Other Questions

Hello everybody, welcome to episode 38 of Optimal Living Advice, the podcast where we take any questions you have on life and give you answers on the show. I’m your host, certified life coach Greg Audino. Today we have one of our more interesting episodes, for sure....
Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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