On Personal Finance Mistakes to Avoid As a slightly “older millennial,” there are certain things I wish I had done differently in my twenties. While you can technically afford to make some mistakes in your early adult years, it’s always wiser to learn from others’...
Conversation Starters: Mobile Devices How many mobile devices do you own? According to Smart Insights, the average number of connected devices per consumer is 3.64. In recent years, many businesses report seeing more than fifty percent of website sessions being...
Last updated on 8 May 2020. Dr. Neal Malik of Optimal Health Daily answers your questions on alternative therapies and their effectiveness. Read the whole blog post or jump to the section that's most relevant to you: 1. Alternative Therapies and Weight Management 2....
Conversation Starters: Food Hands up if you’re a foodie tuning in! If we asked you to make a list of some of your favorite food, what would be on that list? Whatever your favorite cuisine is, there’s bound to be an interesting story that someone in your social circle...
Kidney stones aren’t completely preventable, but there are certain dietary changes we can make that may help reduce our risk for developing them. Listen to Dr. Neal address this topic on Episode 860 of the podcast Optimal Health Daily. A few years ago, one of my...
You may have been in a toxic relationship and summoned up enough self-worth and courage to get out of it. There’s STILL another step you might feel is insurmountable. How do you build your self-worth after a relationship has ended? Even though you may know that a...
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